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SWTY
SWTY “sweaty” is a fitness boutique that offers the most innovative Pilates workout, we call SHRD “shred”. This 50-minute class is taught on our very own SWTYformer which delivers a full-body, low impact, high-intensity workout that combines the best aspects of strength training, cardio, and Pilates-inspired movements.
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It is our mission to motivate individuals to become physically and mentally stronger by engaging in functional movements to achieve greater health, a peaceful mind, and a positive transformation.
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